I’m a happy and positive person, and for years that was all I showed to the world. But in my 5th decade, I’m finally learning to be more vulnerable and show the real me… so here goes!
As a youngster, I was always singing, dancing, and generally showing off. I was loud & chatty, and always getting into trouble for talking in class, and various other scrapes. Music and laughter were my ways of escaping from bad times in my life, and while I played the happy child, I was often feeling like I didn’t fit in.



Despite not always being the best behaved at school, I got good grades and enjoyed some subjects – Geography, Drama and languages were where I excelled, and I still believe language is so powerful: the way we are taught to speak to others and ourselves, and the impact changes in speech and tone can have on any situation.
I found this aspect was more fascinating than the actual language learning! Which I guess explains why I chose to do Psychology, Sociology and English Literature at A-level instead of French or German. But I did learn a lot about people and human interaction by choosing these, and I realise now I was always passionate about how people behave and interact
As I moved through different roles, I found that being around others, getting to know them, improving their experiences and them improving mine, really helped me to deal with my own problems. It was a great escape watching people enjoy themselves, creating an incredible event or serving delicious food. Seeing people dance, sing, and have fun with friends filled me with joy.
I experienced some real trauma through my 20s and 30s as I lost friends, dealt with tricky family situations, and generally attempted to navigate the day-to-day difficulties that seem to go with being an adult! As I grew older though, I realised only I could change my situation, and began to work on my own problems and issues, becoming a huge fan and advocate for self-development. One of the reasons I became passionate about my next career, HR, was that I was always growing and changing as a person as a result of every situation I dealt with. I gained new knowledge, new ideas and new ways of working. I loved helping others to get more from themselves and their teams too, but I truly believe that you can’t do that without working on yourself.
I was already hooked on self-development when I discovered coaching in my 30s, after I’d been through a painful divorce, facing life as a single parent. Coaching truly changed my life! I’ve also had great success with meditation, cold water swimming, breathwork and by finding like-minded souls and talking all night. I truly believe people come into your life at the right time, and often a “chance” meeting can set you on a different path.




Outside of work, I live in the beautiful Norfolk countryside with my amazing son and crazy Ragdoll cat. I love cooking, eating out (hmmm food), kayaking, travel, weekends away, music and dancing as often as possible. If you want to know more (or tell me about yourself – I’ve gone on a bit, to be fair), contact me.